Simple Skincare Routine for Sensitive Skin

Sensitive skin doesn’t need a 10-step routine; it needs gentleness and consistency. Start with a mild, fragrance-free cleanser that doesn’t strip your skin. Follow with a basic moisturizer that contains ceramides or niacinamide to support the skin barrier. In the morning, sunscreen is non-negotiable—mineral formulas with zinc oxide are often better tolerated. At night, if you want to add a treatment, try a calming serum like centella asiatica or low-concentration azelaic acid. Introduce one new product at a time and patch test first. Avoid physical exfoliants; they can cause micro-tears. Listen to your skin—if it stings or feels tight, dial back. Consistency over complexity is the golden rule for sensitive types.